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Brave One,

If you’re feeling stuck, I’m with you. I’ve been stuck in muddy places where I felt dark and hopeless. I didn’t believe I could climb out. And soar? Forget it! I was convinced that I’d be there forever. Well, forever is a long time. I found my way out and I’m able to write this book. I’ve learned to claim my Bravery. Now it’s your turn.

This new book is a journey to help you navigate above our world of expectation, complication and judgment into your place of Bravery and joy. Using lessons from ancient yoga philosophy, you’ll learn new tools to help you get from where you are to where you want to be, one short chapter at a time.

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In Bravery,


You have what you need to create what you want.

You can be in a rut and very Brave at the same time.

We wear costumes for how we want to show up in the world.

We avoid what we need and cling to what holds us back.

CHAPTER FIVE (6/12/19)
When we say ‘goodbye,’ we are really saying ‘hello.’

CHAPTER SIX (6/19/19)
You can trust yourself.